Somatic Experiencing® (SE) sessions help build an increased sense of well-being, integration, resilience, and resourcefulness. This body-based work supports the completion of fight, flight, and freeze response patterns that have remained held in the body, allowing the nervous system to

re-negotiate stressful and traumatic experiences. It is effective in addressing event-based and developmental trauma as well as supporting individuals who wish to engage their world from a greater sense of capacity and choice.