The Axis Syllabus offers a groundswell of relevant and specific information into healthy movement habits for moving humans living in a dynamic world. In this dance workshop, we will look at details of our own anatomy, refined over thousands of years of evolution, to gain clues about how to move in collaboration with our own fascinating design. Through specific inquiry, observation, and practice, we seek to increase our kinetic capacities while reducing the risk of injury and repetitive strain. Through a combination of choreographed motifs and focused improvisations, we will build tools for dynamic alignment, resilience, and informed choice.
Classes are open to all levels. There will be a range of adaptations to proposed movement motifs so learning can be supported for beginners and seasoned dancers simultaneously. Collaboration with the underlying patterns of our design will benefit anyone who lives in a body.
Saturday February 10th 3-6pm Sunday February 11th 10:30am-1:30pm, 3-5pm @Dance Exchange in Takoma Park, MD
Fees: $100 Prepaid Full Workshop $80 Students/Low Income Full Workshop $125 Pay at the Door Full Workshop $45 Individual Sessions $30 Students/Low Income Individual Sessions
We encourage you to register early! Register here: https://goo.gl/forms/VSQGUpQzo7V6JZGz1
Please email us at firstname.lastname@example.org if you are interested in work-study options, if money is an obstacle to attendance, if you would like to sponsor a scholarship, and if you have general questions about the workshop!