I'm excited about the classes and collaborations I've set up while I'm in the Bay Area. I'm collaborating with some of my favorite humans while I'm there! I hope you can join us. I'm also available for one-on-one movement coaching.
with Daniel Bear Davis and Sebastian Grubb
November 28 & 30, Weds & Friday, 10am - 1pm
In this workshop we will use the concept of “Docking Zones" to detail partnering options from beginning to advanced. The DZs are areas of the body that can be utilized to offer dynamic and versatile support in weight sharing scenarios to create a new “joint” with another body. We will use them to facilitate lifts and flight with reduced effort. How do we create a response-able system to deal with incoming force and transform it into possibility? How do we maintain integrity in the joints between humans to elongate a kinetic chain and conserve energy?
[Previous experience with the Axis Syllabus or experience with lifts is recommended for participation.]
Daniel and Sebastian are both certified Axis Syllabus Teachers with many years of experience in Contact Improvisation, bodywork, fitness training, and dance performance. This will be a fun, accessible, and at times athl...
These classes draw from the latest understandings in anatomy, biomechanics, physics, and other related disciplines to offer an integrated movement training that seeks collaboration with the structures of our body. Through specific inquiry, observation, and practice, the body is re-patterned to unleash reflexive kinetic potential while reducing the risk of injury and repetetive strain.
Classes are $10-$20 sliding scale.
Also check out these other classes at the Finnish Hall:
Monday Axis Syllabus Work Group
led by an alternating cast of teacher candidates
Wednesday Axis Syllabus Class with Sebastian Grubb